How Paulina Siegel & Andrea Taylor Help Leaders Overcome Burnout

In this episode of Founders Future, with host Olivia Sammons, we sit down with Paulina Siegel and Andrea Taylor, founders of Unravel & Rise, to explore their journey from licensed therapists to building a transformational coaching program designed to help high-performing professionals overcome burnout. After working closely with executives, founders, and leaders in their private practices, they began to notice a recurring pattern—high achievers who looked successful on the outside but were mentally, emotionally, and physically depleted. This realization led them to create a 90-day program focused on nervous system regulation and sustainable performance.Paulina and Andrea break down their unique approach, combining clinical expertise with somatic and experiential practices to help clients not only understand burnout but actively rewire their internal systems. They share how their program blends education with embodiment—starting with identifying burnout patterns and ending with reconnecting clients to creativity, presence, and joy. The conversation also highlights their organic growth through word-of-mouth, the importance of addressing burnout at its root rather than relying on quick fixes, and their broader mission to normalize nervous system work as a foundation for long-term success and well-being.