How Penn State Wrestling Will Fit Jayden James Into Next Year's Lineup episode artwork

EPISODE · May 16, 2026 · 18 MIN

How Penn State Wrestling Will Fit Jayden James Into Next Year's Lineup

from Locked On Nittany Lions - Daily Podcast On Penn State Nittany Lions Football & Wrestling · host Locked On Podcast Network

Jayden James may have lost to David Carr at the Senior World Team Trials, but the Penn State wrestling signee still looked like one of the biggest stories of the weekend. At just 17 years old, James showed why he could become an immediate lineup factor for Cael Sanderson and the Nittany Lions. On today’s Locked On Nittany Lions, Zach Seyko breaks down Jayden James’ World Team Trials run, his potential fit at 165 pounds, whether Mitchell Mesenbrink could eventually move to 174, and how PJ Duke, Joe Sealey, and Tyler Kasak complicate Penn State’s loaded middleweight picture. Plus, thoughts on Zain Retherford advancing to Final X, Joe Sealey’s continued rise, and Cole Mirasola’s heavyweight outlook against bigger opponents like Coby Merrill. This matters because Penn State wrestling’s future lineup is loaded, but the roster math is getting fascinating. James looks like a future title contender, but fitting him into a lineup with Duke, Mesenbrink, Sealey, Kasak, and others could become one of Cael Sanderson’s most interesting decisions. Where should Jayden James fit in Penn State’s lineup — 165 or 174? Drop your thoughts in the comments. Become an every-dayer! Subscribe to Locked On Nittany Lions on YouTube: https://www.youtube.com/@lockedonnittanylions?sub\_confirmation=1 Follow & Subscribe on all Podcast platforms… 🎧 https://link.chtbl.com/LONittanyLions?sid=YouTube Locked On College Conferences, HBCU, Basketball & More 🎧 https://linktr.ee/LockedOnCollege Follow the show on X! https://x.com/LockedOnNittany https://x.com/zach\_seyko #lockedonnittanylions #pennstate #nittanylions #pennstatewrestling #collegewrestling #bigtenwrestling #ncaawrestling #lockedon #weare #wrestling #wrestlingnews #wrestlingpodcast 0:00 Intro 1:00 Jayden James’ World Team Trials Statement 2:00 David Carr Match and Why James Impressed 5:09 Penn State’s 157/165/174 Lineup Problem 10:00 Zain Retherford Advances to Final X 12:33 Joe Sealey Should Not Be Forgotten 16:23 Cole Mirasola’s Heavyweight Outlook 18:20 Final Penn State Wrestling Takeaways Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Jayden James may have lost to David Carr at the Senior World Team Trials, but the Penn State wrestling signee still looked like one of the biggest stories of the weekend. At just 17 years old, James showed why he could become an immediate lineup factor for Cael Sanderson and the Nittany Lions.

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How Penn State Wrestling Will Fit Jayden James Into Next Year's Lineup

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This episode was published on May 16, 2026.

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