How Perfectionism Affects You and Your New Year

from Stronger in the Difficult Places · host Dr. Zoe Shaw

At the beginning and end of this episode, I share my words and YOUR words (in your voices) for 2022. Many of us have goals, words, aspirations and desires for the new year. Our perfectionism is the first thing that sabotages it. Our perfectionism sabotages our relationship with others as well. In this episode, I talk about how to avoid that this year. I also define perfectionism and how it affects your life and give you some tools on how to reduce its effect on your goals this year. Connect with me: Dr. Zoe Shaw on Instagram Dr. Zoe Shaw on Facebook Dr. Zoe Shaw Website

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This episode is 18 minutes long.

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This episode was published on January 13, 2022.

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