How Performance Anxiety Led Her to Spiritual Awakening Through Music | Ari Urban Ep 27

In this episode, Susan sits down with Ari Urban, a classically trained violinist and sound healing facilitator, to explore how a moment of performance anxiety became the doorway to a completely new way of living and creating.After years performing at the highest level alongside world-renowned artists, Ari found herself facing something many high performers experience—but rarely talk about: the mind taking over in moments that once felt natural.What followed wasn’t just about overcoming anxiety.It became a deeper journey into self-awareness, emotional processing, and the discovery of music as a form of healing—not just performance.In this conversation, we explore:• The hidden impact of performance anxiety• How the mind can disconnect us from presence• Music as a tool for emotional and spiritual healing• The shift from performing to expressing• How sound can guide us back to ourselvesAri’s work today blends classical music, meditation, and sound healing into immersive experiences designed to help people reconnect with their inner world and access deeper states of clarity, emotion, and transformation.If you’ve ever felt blocked, disconnected, or stuck in your own mind—this episode offers a new way to understand and move through it.ABOUT ARI URBANA heart-centered musician and devoted meditator, Ari Urban is an award-winning classically trained violinist, independent recording artist, sound healing facilitator, and proud member of Miami’s very own Nu Deco Ensemble.E-mail: [email protected]:  @ariurbanmusic  ABOUT THE SHOWThe SageFull Living Podcast explores the intersection of consciousness, personal growth, and practical life tools—through conversations that invite awareness, clarity, and meaningful change.Instagram: https://www.instagram.com/sagefull_livingYouTube: @sagefull-livingWebsite: www.sagefull-living.comPodcast Disclaimer The SageFull Living Podcast is intended for informational and inspirational purposes only. The views and opinions expressed by Susan the Sage and her guests are their own and do not replace professional medical, legal, financial, or psychological advice. Listeners are encouraged to use their own discretion, seek appropriate professional support when needed, and take personal responsibility for the choices they make based on the content shared here. By listening to this podcast, you agree that neither Susan the Sage, SageFull Living, nor any of the podcast guests are liable for any outcomes that may result from applying the information discussed.