EPISODE · Jul 2, 2021 · 22 MIN
How Pets Affect Your Mental Health
from MyCBT · host Dr. Julie Osborn, LCSW, Psy.D
Do you struggle with depression, loneliness, social anxiety or lack of connection with others?In this episode, learn how a pet can fill the void with unconditional love and affection. Dr Julie examines the research behind pet ownership and shares with you how owning or caring for a pet can result in a myriad of mental and physical health benefits for you.Click to listen now!Visit us on Instagram at MyCBTPodcastOr on Facebook at Dr Julie OsbornSubscribe to the podcast at Apple PodcastsEmail us at [email protected] some fun CBT tools at https://www.mycbt.store/Thanks for listening to My CBT Podcast!
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What this episode covers
Do you struggle with depression, loneliness, social anxiety or lack of connection with others? In this episode, learn how a pet can fill the void with unconditional love and affection. Dr Julie examines the research behind pet ownership and shares with you how owning or caring for a pet can result in a myriad of mental and physical health benefits for you. Click to listen now! Visit us on Instagram at MyCBTPodcastOr on Facebook at Dr Julie OsbornSubscribe to the podcast at Apple Podca...
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How Pets Affect Your Mental Health
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