How Physical Therapy Can Help Work-related MSK symptoms with Barbara Van Gorp

This episode of the podcast is sponsored by PearsonRavitz Insurance. You can learn about them and schedule a consultation on my website at: https://pearsonravitz.com/surgicalergonomics/Disclosure: PearsonRavitz is a paid sponsor and the affiliate link above supports the podcast at no cost to you. Episode details:Barbara Van Gorp is a clinical specialist with Iowa Orthopedics, Sports Medicine & Rehabilitation within University of Iowa Health Care.  She received both her MTP and tDPT from Concordia University Wisconsin.  She has nearly 25 years of clinical experience. In addition, Barbara performs research on the management of chronic spine  and tendinopathy pain.  She has presented her work at numerous state, national and international conferences.  In her free time, Barbara enjoys painting nature and outdoor scenes, bike riding, hiking, gardening and cooking for her family and friends.  In this episode Dr. Van Gorp:- Shares how she became interested in treating healthcare workers for MSK symptoms- Describes how sustained forward head posture (in and out of the OR)can head to imbalances which manifest as Upper Cross Syndrome- Explains how physical therapy can help with alleviating work-related MSK symptoms via pain relief, postural dynamics via stretching/strenghtening and assessing the mind-body connection. - Discusses how one doesn't need multiple PT appointments a week to get a treatment plan in place - Shares her top high-yield exercises for proceduralists and trainees to address forward head postureYou can reach Barbara here: https://uihc.org/providers/barbara-van-gorpFind additional info at: https://painguide.com/pain-care/self-care/Follow Surgical Ergonomics on LinkedIn, X, Instagram, Facebook and YouTube please reach out to us if you have any suggestions regarding episode ideas and guests or if you'd like to be a guest on the podcastIf you found this episode valuable, please share it with a colleague or your perioperative team to help bring greater awareness to the role of ergonomics in career longevity. If you're enjoying the podcast, I'd be grateful if you left a review on your favorite podcast platform. Your reviews help others discover the show and support our mission of improving the health and longevity of surgeons and proceduralists worldwide.