How Play Builds Smarter, Happier, More Resilient Kids

Play is more than a pastime—it is vital for healthy brain and emotional development. From boosting creativity and problem-solving skills to buffering stress, play is one of the simplest and most effective tools for growth. Pediatrician Cindy Gellner, MD, talks about why unstructured, screen-free playtime may be the most important part of your child's day—and what happens when it is missing.