How Postpartum Anxiety Changed My Parenting: Insights From Chloe E

Send us a text with your feedback here!Join Reesa and guest Chloe E. as they dive into the realities of parenthood, food memories, and the anxiety that can come with both. In this episode, Chloe shares her deeply personal story and tips for navigating shifting family routines.Chloe’s lemon pepper chicken thigh recipe and the comforting memories it holdsPractical cooking steps and tips for maximizing flavorHonest discussion about postpartum anxiety and feeding worriesThe challenges of trusting your child’s cues versus societal expectationsHow Chloe built confidence to parent her own way and advice for others on giving themselves grace ______ Lemon Pepper Chicken Thighs with Rice and veggie -4 chicken thighs-Orange juice-Lemon pepper-Vegetable oil-2 cups of rice-Green beans-Salt & pepper Preheat oven to 350 degrees. In a glass bowl, cover thighs with veg. oil and lemon pepper, be generous! In a pan, cover bottom with veg. oil and heat to med high, place skin side down and hear the sizzle. 4-5 minutes each side. Depending on the thickness of the thigh, sometimes need longer. When thighs are nicely browned, add lemon pepper and orange juice to the pan. Place the pan in the oven for 30 minutes. Cook rice in instapot. In another pan, place green beans in water and bring to a boil, cook until al dente and remove from water. Season with olive oil, lemon juice, salt & pepper.This is a homemade recipe, so it's a lot of feel and roll with it for me.******Host: Reesa Morala, MA, Licensed Marriage and Family Therapist. Reesa is a parenting specialist with a niche in supporting couples. Find Reesa hosting couples and parenting workshops nationwide!Make sure to like, follow, and subscribe!For the video version of this episode find us at: https://www.embracerenewaltherapy.com/If you are a parent ready to share your real-life parenting struggle and dish up a recipe with Reesa, apply here:https://www.embracerenewaltherapy.com/real-family-eats-guest If you are experiencing a mental health crisis or need personalized support, please seek help from a licensed mental health professional. If you are in immediate danger or experiencing a crisis, contact emergency services or a crisis hotline in your area.Suicide and Crisis Line: Text or Call 988Go to your local hospital or call 911