How Proper Breathing Releases Trauma with Alyse Bacine

from Onion Soup · host Dexter Morton

Trauma holding you back? In this episode of Onion Soup, Dexter gets up close and personal with breathwork and trauma expert Alyse Bacine. Alyse, a powerhouse with over 23 years of experience, a Master's in Counseling Psychology, and the founder of Alyse Breathes LLC, will guide us on a journey to understand the power of breathwork and pranayama for healing. Dexter and Alyse will deep dive into: How breathwork can help us overcome trauma. The science behind breathwork and its impact on the body and mind. Practical techniques you can use at home to unlock your own healing potential. The powerful connection between breathwork and mindfulness. Join us and discover how a few simple breaths can transform your life! Click play and start feeling more alive today! Thank you for watching the video. We truly do appreciate it. If you like our content and want to make more or if you just want to check out our other channels, you can Help Support our efforts with a Love Donation Here✨♥️✨: Venmo: OnionSoup444 https://account.venmo.com/u/OnionSoup444 Website: https://chakrawonders.com/ Onion Soup: https://watch.e360tv.com/content/sc_29490_18369 Facebook: https://www.facebook.com/chakrawonders/ Instagram: https://www.instagram.com/chakrawonders/ TikTok: https://www.tiktok.com/@chakrawonders444

Episode metadata supplied by the publisher feed · Published Aug 16, 2024

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How Proper Breathing Releases Trauma with Alyse Bacine

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This episode was published on August 16, 2024.

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