How Radical Self-Honesty Can Change Your Life

Ep. 23: In this episode, we explore how facing ourselves fully with radical-self honesty can be the key to changing our habits,  fulfilling our potential, and creating lasting change in our lives. We get into: My story of facing myself fully for (possibly!) the first time in my lifeHow I perpetuated unconscious habits of escapism until they all came out in the openThe inner knowing we have around whether we are truly living up to our potentialWhy grief and release can be an essential part of the self-honesty processWhat it means to truly show the F up for your lifeHow the little lies we tell ourselves chip away at our self-worth and identityThe difference between conscious and unconscious commitmentThe key component of lasting habit changeSix questions to reveal your true self and face yourself with radical honestyWhy full awareness is so key for lasting change in our livesGet in Touch:If you'd like to get in touch with me, feel free to email me at [email protected] contact me through my website atwww.kristenyates.com