He Became a Single Dad of Two Girls and the Early Months Nearly Broke Him Completely

Raj became a single father to two young daughters. The early days felt overwhelming, waves of blame, anger, confusion and moments where he didn’t know who to talk to or what to do next. He describes the emotional cycles many men go through after separation, how thoughts spiral, and how guilt and pressure sit on your shoulders when you’re trying to keep life steady for your children. Raj also talks about staying present, taking each day as it comes, and building a co-parenting relationship that puts his daughters first. This is a conversation about the inner experience men rarely share, the weight, the doubt and the slow work of finding your ground again. Themes Becoming a single father Emotional cycles after separation Guilt and self-blame Staying present with children Co-parenting Identity and self-worth Why this episode matters Many men go silent after separation. Raj shows the emotional reality most dads never talk about and how to move forward. 🔔 Don’t forget to like, subscribe, and share this episode to support The Dad Project and help more dads find the strength to thrive. Follow The Dad Project Instagram - www.instagram.com/thedadprojecthq Facebook - www.facebook.com/thedadprojecthq TikTok - www.tiktok.com/@thedadprojecthq YouTube - www.youtube.com/@thedadprojecthq X - www.x.com/thedadprojecthqthedadprojecthq LinkedIn - www.linkedin.com/company/the-dad-project/ #SingleFather #Fatherhood #ParentingTips #Resilience #SingleDadStories #TheDadProject #FatherhoodJourney #ParentingAdvice #OvercomingChallenges #EntrepreneurDad