EPISODE · Sep 4, 2025 · 6 MIN
How Rebecca Rouse Found Strength Beyond the Barbell | Vibe Your Vibe
from Vibe Your Vibe · host Kirk Francis
From childhood gymnastics to barbell PRs - Rebecca Rouse has always been about owning her strength.She’s a competitive weightlifter, military spouse, and strength coach who has been sharing her journey (reps and real talk) since 2019 on her Instagram account, @rebecca.rouse. But her story goes deeper than the lifts.In this episode, Rebecca talks with Kirk about:✨ Why strength training is personal power✨ Navigating life as a military spouse and athlete✨ Building visibility in male-dominated spaces✨ Her evolution from gymnast to coach to creatorThis one’s for anyone finding their voice and their power — in the gym and in life.➡️ Watch now. Your vibe will thank you.#VibeYourVibe #RebeccaRouse #StrengthCoach #WomenWhoLift #BarbellTraining #MilitarySpouseStrong #PodcastInterview #OwnYourStrength
What this episode covers
From childhood gymnastics to barbell PRs - Rebecca Rouse has always been about owning her strength.She’s a competitive weightlifter, military spouse, and strength coach who has been sharing her journey (reps and real talk) since 2019 on her Instagram account, @rebecca.rouse. But her story goes deeper than the lifts.In this episode, Rebecca talks with Kirk about:✨ Why strength training is personal power✨ Navigating life as a military spouse and athlete✨ Building visibility in male-dominated spaces✨ Her evolution from gymnast to coach to creatorThis one’s for anyone finding their voice and their power — in the gym and in life.➡️ Watch now. Your vibe will thank you.#VibeYourVibe #RebeccaRouse #StrengthCoach #WomenWhoLift #BarbellTraining #MilitarySpouseStrong #PodcastInterview #OwnYourStrength
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How Rebecca Rouse Found Strength Beyond the Barbell | Vibe Your Vibe
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