EPISODE · Oct 17, 2025 · 23 MIN
How Reflexology Can Support Your IVF Treatment
from Don't Tell Me To RELAX- Your Fertility Podcast · host Hannah Pearn
I'm with Katy this week discussing the benefits of reflexology alongside IVF. We discuss how reflexology works, its historical background, and its calming effects on the nervous system. We discuss:How reflexology is a complementary therapy that maps body parts to reflex areas on the feet.How this helps create a calm, rest-and-digest state, beneficial for reproductive health.How reflexology has historical roots in various cultures, including ancient China and Egypt.How the non-invasive nature of reflexology makes it suitable for those uncomfortable with needles.How grounding energy through foot reflexology can alleviate anxiety and promote relaxation.The ways reflexology can help manage symptoms associated with IVF medications, such as headaches and bloating.How to find a qualified reflexologist For more information see Katy's website.For more Fertility Support & Care:💛 Join our Don't Tell Me To RELAX! fertility online community❤️ Follow us on Instagram for more fertility tips and information🧡 Book a Discovery Call to find out about working with us 121💛 Work with us 121 in one of our clinics around the UK
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How Reflexology Can Support Your IVF Treatment
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