How Relationships Sculpt Your Ideal Self

This episode explores the Michelangelo phenomenon—how supportive relationships can help shape us toward our ideal selves. The hosts also share practical ways to build a high-expectation circle, use audio to reinforce growth, and audit the people and inputs influencing your mindset. Show Notes The Michelangelo phenomenon and personal well-being: https://pubmed.ncbi.nlm.nih.gov/11908536/