EPISODE · Jun 14, 2023 · 1H 9M
How Right Effort in Buddhism Overlaps with Metacognition and Cognitive Behavioral Therapy; How Changing the Way We Frame Experience Changes How We Feel and Addresses Our Moods
from Dharmapunx NYC · host josh korda
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How Right Effort in Buddhism Overlaps with Metacognition and Cognitive Behavioral Therapy; How Changing the Way We Frame Experience Changes How We Feel and Addresses Our Moods
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This episode is 1 hour and 9 minutes long.
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This episode was published on June 14, 2023.
What is this episode about?
venmo. Dharmapunxnyc
patreon. www.patreon.com/dharmapunxnyc
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