How ro release whats holding you back with Ruth Kent

In this episode, I sit down with my dear friend and gifted healer Ruth Kent, a certified practitioner in Emotion Code, Body Code, and Belief Code. Ruth blends her scientific background with deep spiritual wisdom to help others release the emotional, physical, and spiritual blocks keeping them from living a truly abundant life.Our conversation is raw, honest, and filled with the kind of truths that crack you open in the best way. We talk about how pain becomes a teacher, how physical symptoms are often messengers of trapped emotions, and why true healing starts when we are brave enough to get curious about what we’ve been carrying.Ruth’s story from chronic illness and heartbreak to purpose and joy will remind you that you are never too late, too broken, or too far gone to rewrite your story. Everything you need is already inside you. This episode is an invitation to release what no longer serves you and step into the life you deserve filled with love, joy, and abundance.Takeaways from this episodeHealing happens when we address emotional, spiritual, and physical layers — not just symptoms.Pain that isn’t transformed becomes pain that is transmitted to others (and future generations).Abundance isn’t gained — it’s discovered by releasing what blocks our natural state.True transformation requires awareness, openness, and commitment.You are never too old — or too “stuck” — to rewrite your story and become who you were meant to be.Overwhelmed? Frustrated? Tired of the BS? You are not alone. I’ve been there, and I’ve helped so many women just like you get out of the funk and start living the life they deserve.Book your call now—don’t wait. You are meant for more. And while you’re at it, grab my book Brighter Days on Amazon. You’ll love it.Learn about my freebies and membership below!Every week, I expand on the podcast topic with practical tools, insights, and tips to help you heal, grow, and stay aligned with your inner abundance. It’s like a little love note in your inbox—just for you. if you want to receive it sign in to mailing list!  Ready to Join? Dm me or email me [email protected] - You can also connect with me on instagram @Claudia_Noriega_Bersntein or visit my website at ClaudiaNoriegaBernstein.com, you will learn about my 1:1 coaching, retreat and training. If you liked this episode please leave me a comment, share it, subscribe and give me a good review. Thank you! https://bit.ly/SignUpformyNewsletterGet it now!! News: Get on the waiting list for my Inner Radiance Collective!A sacred space for women ready to step into their power, purpose, and abundance. Launching May 2025Whether you're a busy mom who’s lost herself in the daily grind, craving more balance, joy, and meaning—or you're ready to break free from burnout and finally put y...