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How Running Shoes Influence Performance and Injury Risk? episode artwork

EPISODE · Nov 19, 2025 · 48 MIN

How Running Shoes Influence Performance and Injury Risk?

from Move & Thrive with Dr Siya_K · host Siyabonga Kunene

Send us Fan MailIn this episode, I’m joined by sports podiatrist Lucas Breedt for an insightful conversation about how running shoes influence both performance and injury risk. We explore how the right footwear can enhance efficiency, support biomechanics, and help prevent common running injuries.

What this episode covers

Send us Fan Mail In this episode, I’m joined by sports podiatrist Lucas Breedt for an insightful conversation about how running shoes influence both performance and injury risk. We explore how the right footwear can enhance efficiency, support biomechanics, and help prevent common running injuries.

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How Running Shoes Influence Performance and Injury Risk?

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Frequently Asked Questions

How long is this episode of Move & Thrive with Dr Siya_K?

This episode is 48 minutes long.

When was this Move & Thrive with Dr Siya_K episode published?

This episode was published on November 19, 2025.

What is this episode about?

Send us Fan MailIn this episode, I’m joined by sports podiatrist Lucas Breedt for an insightful conversation about how running shoes influence both performance and injury risk. We explore how the right footwear can enhance efficiency, support...

Can I download this Move & Thrive with Dr Siya_K episode?

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