EPISODE · Nov 19, 2025 · 48 MIN
How Running Shoes Influence Performance and Injury Risk?
from Move & Thrive with Dr Siya_K · host Siyabonga Kunene
Send us Fan MailIn this episode, I’m joined by sports podiatrist Lucas Breedt for an insightful conversation about how running shoes influence both performance and injury risk. We explore how the right footwear can enhance efficiency, support biomechanics, and help prevent common running injuries.
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This episode was published on November 19, 2025.
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