EPISODE · Oct 2, 2025 · 15 MIN
How Saving Money Actually Saves You in the Long Run (Ep 83)
from Mind + Money: A Podcast All About Money and ADHD · host Sherry + Val
In this episode of the Mind & Money Podcast, we’re talking about why saving money is more than just a good habit; it’s what keeps you from falling into financial traps that cost way more in the long run.From renting water heaters for decades to paying sky-high interest rates on car loans, we break down real-life examples of how “cheap” choices can end up being way more expensive. We’ll also share ADHD-friendly strategies to build savings, reduce shame, and make financial decisions from a place of confidence instead of panic.If you’ve ever felt like you’re too much of a hot mess to get your finances together, we hope this episode will prove you wrong and help inspire you to start making small changes with your money!You’ll learn:Why being broke often keeps you brokeHow “budget buys” can cost more over timeHow to look at the big picture of to make financial decisionsHow emotions shape money decisions (and how to stabilize them)💡 Ready to stop stressing about money? Let's connect!Val’s InstagramSherry’s InstagramPodcast TikTokPodcast InstagramLearn more about coachingBook a free call with Val (financial planner) Book a free call with Sherry (financial coach)Sherry’s TikTok
What this episode covers
In this episode of the Mind & Money Podcast, we’re talking about why saving money is more than just a good habit; it’s what keeps you from falling into financial traps that cost way more in the long run.From renting water heaters for decades to paying sky-high interest rates on car loans, we break down real-life examples of how “cheap” choices can end up being way more expensive. We’ll also share ADHD-friendly strategies to build savings, reduce shame, and make financial decisions from a place of confidence instead of panic.If you’ve ever felt like you’re too much of a hot mess to get your finances together, we hope this episode will prove you wrong and help inspire you to start making small changes with your money!You’ll learn:Why being broke often keeps you brokeHow “budget buys” can cost more over timeHow to look at the big picture of to make financial decisionsHow emotions shape money decisions (and how to stabilize them)💡 Ready to stop stressing about money? Let's connect!Val’s InstagramSherry’s InstagramPodcast TikTokPodcast InstagramLearn more about coachingBook a free call with Val (financial planner) Book a free call with Sherry (financial coach)Sherry’s TikTok
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How Saving Money Actually Saves You in the Long Run (Ep 83)
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