EPISODE · Dec 22, 2025 · 20 MIN
How Self-Aware Are You, Really?
from The Rosie and Roula Show · host Roula Abou Haidar and Rosie Burrows
Tis’ the season of family gatherings, awkward conversations, and maybe a joke that lands a little wrong. In this episode, Rosie and Roula dive into the delicate art of self-awareness: how to recognize when your words hurt someone—and what to do about it.With laughs, honesty, and a few personal stories (tantrums included), they explore how to navigate those tricky moments without shutting down—or going full angry frog.You’ll learn about:Beginner-level self-awareness and why it mattersHandling being called out without crumblingWhy honesty alone isn’t enough; action countsHow our closest relationships teach us the hardest lessonsKeeping your cool when emotions want to hijack the roomThis episode is your holiday toolkit for navigating tricky conversations with grace, laughter, and maybe just a little reflective queen energy.--------------------☕️ Buy us a coffee!🎙️ Send us a voice message🛍️ Buy some Rosie and Roula merch!--------------------⭐️ Leave us a review▶️ Follow us on Instagram and TikTok🎞️ Subscribe to our YouTube channel--------------------🎧 Check out Roula's podcast🎧 Check out Rosie's podcast
What this episode covers
Tis’ the season of family gatherings, awkward conversations, and maybe a joke that lands a little wrong. In this episode, Rosie and Roula dive into the delicate art of self-awareness: how to recognize when your words hurt someone—and what to do about it. With laughs, honesty, and a few personal stories (tantrums included), they explore how to navigate those tricky moments without shutting down—or going full angry frog. You’ll learn about: Beginner-level self-awareness and why it mattersHandli...
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How Self-Aware Are You, Really?
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