EPISODE · Sep 3, 2025 · 1H 12M
How Sharleen Lost Weight And Built Unshakeable Habits After Years Of Failure
from Lean With Plants · host Chelsea Mae Cullen
Sharleen shares her inspiring journey of losing 15 lbs, preparing for hip surgery, and finally breaking free from the all-or-nothing mindset that held her back for years.For so long, weight loss felt impossible. She knew what to do, even showing up at the gym consistently for a year, but still couldn’t understand why the results never came. Through coaching with Lean With Plants, Sharleen discovered simple, practical tools that made the process not only achievable, but sustainable.With a new sense of confidence, Sharleen now knows the weight she’s lost is gone for good. More importantly, she’s built trust in herself too. Proof that change is possible when the focus shifts from willpower to real behavior-change strategies.Join us as Sharleen shares how she moved from frustration to freedom, why this time feels different, and how she’s embracing a healthier, more hopeful future.If you’re ready to do whatever is required to succeed for your health goals, then book a free consult with our team to talk about making that a reality.https://fitwithplants.com/schedule-your-call-6✅ Want to learn the 5 step formula for successful fat loss for less than $1 a day?https://www.skool.com/leancommunity/about🎉 Join my FREE Lean Kickstarter Challenge 👇https://www.chelseamae.com/kickstarter-about🤙 Find me on:My Website ➔ https://www.chelseamae.comInstagram ➔ https://www.instagram.com/chelseamaecullen/Youtube ➔ https://www.youtube.com/ChelseaMaeSubscribe and see you next week.
What this episode covers
Sharleen shares her inspiring journey of losing 15 lbs, preparing for hip surgery, and finally breaking free from the all-or-nothing mindset that held her back for years.For so long, weight loss felt impossible. She knew what to do, even showing up at the gym consistently for a year, but still couldn’t understand why the results never came. Through coaching with Lean With Plants, Sharleen discovered simple, practical tools that made the process not only achievable, but sustainable.With a new sense of confidence, Sharleen now knows the weight she’s lost is gone for good. More importantly, she’s built trust in herself too. Proof that change is possible when the focus shifts from willpower to real behavior-change strategies.Join us as Sharleen shares how she moved from frustration to freedom, why this time feels different, and how she’s embracing a healthier, more hopeful future.If you’re ready to do whatever is required to succeed for your health goals, then book a free consult with our team to talk about making that a reality.https://fitwithplants.com/schedule-your-call-6✅ Want to learn the 5 step formula for successful fat loss for less than $1 a day?https://www.skool.com/leancommunity/about🎉 Join my FREE Lean Kickstarter Challenge 👇https://www.chelseamae.com/kickstarter-about🤙 Find me on:My Website ➔ https://www.chelseamae.comInstagram ➔ https://www.instagram.com/chelseamaecullen/Youtube ➔ https://www.youtube.com/ChelseaMaeSubscribe and see you next week.
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How Sharleen Lost Weight And Built Unshakeable Habits After Years Of Failure
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