HOW SHE ESCAPED 9/11 WITH ANNABEL QUINTERO episode artwork

EPISODE · Jul 8, 2023 · 53 MIN

HOW SHE ESCAPED 9/11 WITH ANNABEL QUINTERO

from The Balanced, Beautiful and Abundant Show- Rebecca Whitman · host Rebecca Whitman

Annabel Quintero was born and raised in Seattle to Ecuadorian parents. She is a dancer of life, a bgirl (break dancer) and is part of the Seattle Hip Hop community where she co-created one of the first all female Hip Hop events in the 1990's called Invasion of the Bgirls and teaches a dance history class called Mambo 2 Hip Hop.She holds a certification as a Holistic Health Coach and graduated from the University of Washington in 1997 with her bachelors in Political Science and in 2017 a Master's degree in Education Policy and Organizational leadership.Her best-selling book, Step Step Jump, is a story of hope dedicated to helping others transform trauma into triumph. Annabel’s life was irrevocably altered on September 11, 2001 when she narrowly escaped from the 46th floor of the One World Trade Center.As the founder of The Runa Group, she is devoted to helping leaders understand their story and how it can create a safe space for organizational culture to evolve into diverse, inclusive spaces where employees feel like they belong.Her executive coaching not only trains teams on how to identify when cultural dominance is discreetly perpetuated but also helps leaders align their personal story, with their mission and speak to the positive impact they are making in the world.Annabel Quintero ran for office in 2018 for our 34th district State Senate seat, is currently the Board President for a Seattle based nonprofit called Goodwin Connections, a lifelong bgirl, a proud mother of two, and uses her wisdom to advocate, teach storytelling and focuses on helping us all focus on contributing to our collective wellness.  We discussed:How Has Being A Break DancerAnd Creator Of An All Female Hip-hop Event Changed Her LifeHow Can We Create More Inclusivity In & Beyond The WorkplaceWhat Made Her Decide to Become a CoachWhat are Her Favorite Wellness RitualsWhat Role Wellness Played in Her LifeHow to Be Balanced, Beautiful and Abundant?For more information go to…https://www.rebeccaelizabethwhitman.com/Https://linktr.ee/rebeccaewhitman This is The Quickest & Easiest Way To Your Own Side Hustle!Show me how----->https://balancedbeautifulabundant.com/Schedule a complimentary coaching call with Rebecca https://calendly.com/rebeccaelizabethwhitman/breakthrough Liquid Collagen for aging in reverse https://modere.io/QwoNYULiquid Collagen for fat loss https://modere.io/CtlaDwTo learn more about Rebecca…https://www.rebeccaelizabethwhitman.comCurrent workshops and retreats pillar.io/rebeccaewhitman ✨ CONNECT WITH REBECCA ✨💫 Events and happeningshttps://pillar.io/rebeccaewhitman💫 Grab the balanced beautiful bundlehttps://balancedbeautifulabundant.com/tier-1-bbb💫Romantic Reset 15 min free coaching callhttps://calendly.com/rebeccaelizabethwhitman/touch-base-call💫Help me plan my next retreathttps://my.trovatrip.com/public/l/survey-rebecca-whitman💫Neucollagen with $10 off linkhttps://amare.com/g10/2088608/p/ncol📱 FOLLOW REBECCA:YouTube: https://www.youtube.com/@rebeccaewhitmanInstagram: https://www.instagram.com/rebeccaewhitmanFacebook: https://www.facebook.com/rebecca.whitmanLinkedIn: https://www.linkedin.com/in/rebeccaewhitmanTikTok: https://www.tiktok.com/@magnetic.midlifeWebsite: https://Rebeccawhitman.com  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Annabel Quintero was born and raised in Seattle to Ecuadorian parents. She is a dancer of life, a bgirl (break dancer) and is part of the Seattle Hip Hop community where she co-created one of the first all female Hip Hop events in the 1990's called Invasion of the Bgirls and teaches a dance history class called Mambo 2 Hip Hop. She holds a certification as a Holistic Health Coach and graduated from the University of Washington in 1997 with her bachelors in Political Science and in 2017 a Mas...

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HOW SHE ESCAPED 9/11 WITH ANNABEL QUINTERO

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This episode was published on July 8, 2023.

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Annabel Quintero was born and raised in Seattle to Ecuadorian parents. She is a dancer of life, a bgirl (break dancer) and is part of the Seattle Hip Hop community where she co-created one of the first all female Hip Hop events in the 1990's called...

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