How She Lost 80 Pounds in Midlife | Terry Tateossian on Burnout, Hormones & Self-Sabotage

In this episode of SHE Asked: Tools for Practical Hope, Anna McBride sits down with entrepreneur, coach, and retreat founder Terry Tateossian to talk about what really happens in midlife — and why it can be the most powerful chapter of a woman’s life.In her mid-40s, while running multiple businesses and raising a family, Terry found herself exhausted, overwhelmed, and struggling with her health. After two emergency room visits and years of burnout, she realized something had to change. Over the next decade, she transformed her life — losing over 80 pounds and rebuilding her health, identity, and mindset from the inside out. SHE Asked │Terry TateossianBut as Terry explains in this conversation, the weight loss was only the surface. The real transformation came from confronting self-sabotage, emotional patterns, and the lifestyle habits that keep many women stuck in midlife.In this episode, we discuss:• Why midlife burnout is often a signal for deeper change • The hidden role of perimenopause and hormones in women’s health • How self-sabotage patterns develop and how to interrupt them • Why strength training and muscle matter more after 40 • The real reason many women struggle with weight loss in midlife • The importance of boundaries, sleep, and environment for long-term health • How Terry built a new life through her wellness retreats and coaching program, The House of RoseThis conversation is for women who feel overwhelmed, burned out, or disconnected from their bodies — and want to reclaim strength, health, and confidence in the second half of life.Because midlife isn’t a slow fade. It’s a decision point.✨ Connect with Terry Tateossian Website: https://thehouseofrose.com Podcast: How Good Can It Get? Instagram: @howgoodcanitget🎙 Subscribe for more conversations where healing meets practical hope.#MidlifeTransformation #Perimenopause #WomenOver40 #WeightLossAfter40 #HormoneHealth #SelfSabotage #AnnaMcBride #TerryTateossian #SHEAsked✨ Schedule your Free Call with Anna💌 Join Anna's Newsletter🎬 Subscribe on YouTube✨Follow on Instagram