how slowing down actually moves you forward faster

from SELF with Savana Johnson · host Savana Johnson

So many people think slowing down means they’re falling behind, but it’s actually the opposite. When you slow down, you create space to reconnect with yourself — to listen to what you truly need and want. In this episode, I share why slowing down has been such a big part of my own growth, how it’s helped me find clarity and peace, and how you can start doing the same. If you’ve been stuck in go-go-go mode or feeling disconnected from yourself, this one’s for you.⁠Join SELF⁠ — my monthly membership for to reconnect who you are and design a life that feels truly yours✨Join From Stuck to Clear Follow Savana on IG @self.withsavanaFollow Savana on Tiktok @self.withsavana

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This episode is 13 minutes long.

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This episode was published on October 28, 2025.

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