How Small Habits Help You Crush It As A Creator | Episode 3 episode artwork

EPISODE · Jan 30, 2025 · 21 MIN

How Small Habits Help You Crush It As A Creator | Episode 3

from Creators That Crush · host Shawn Buttner | Creator Systems & Creative Performance

📈 Work With Me 1:1 To Find Your Next Level As A Creator: https://calendly.com/shawnbuttner/1-on-1-strategy-session ------------------------------------ Sign up for the FREE 'Creators That Crush in 5-Days' email course: https://www.creatorsthatcrush.com ------------------------------------ In today’s episode, we will answer the question: How do creators that crush keep exhaustion at bay? What simple things can you do to have boundless energy, when you need it? Host Shawn shares a story about speaker Brendan Burchard nearly losing his voice during an event, highlighting how small habits (like straining your voice) can cause a crisis. He introduces the 'EmoBS' framework, which stands for Eating, Movement, Outside sunlight, Breathing, and Sleep - as a checklist to generate the energy you need to crush it. Dive into actionable tips on how these five simple habits can help you generate and sustain your creative energy. Implement these habits into your daily routine and watch your creative energy expand!

Episode metadata supplied by the publisher feed · Published Jan 30, 2025

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How Small Habits Help You Crush It As A Creator | Episode 3

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