How Social Media Degrades Your Brain, Memory, & Emotional Response + Tips to Help | BOK

111: IF YOU GO ON SOCIAL MEDIA - DON’T MISS THIS! Social media can help but also harm our health, particularly our brain and memory. Today, I’m sharing a few ways social media has degraded our brains and tips to help us diminish the negative effects. Sponsored By: →ARMRA | ARMRA Colostrum Use code DIGEST for a discount Check Out Bethany: →Bethany's Pantry →TRY MY NEW CASHEW COCONUT CUPS -- CLICK HERE!! →Bethany’s Instagram: @lilsipper →Bethany’s Website →My Digestive Support Protein Powder →Gut Reset Book →Subscribe to my weekly newsletter (Friday Finds) →www.lilsipper.com/subscribe As always, if you have any questions for the show please email us at [email protected]. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app. Learn more about your ad choices. Visit megaphone.fm/adchoices