How soil holds the key to improving your health, with Sam Ratanji

from BBC Gardeners’ World Magazine Podcast · host Immediate Media

We talk a lot about healthy soil, mulching it, feeding it, protecting it, but what if the health of our soil isn't just about thriving soil organisms and thriving plants, but thriving people too? Nutritionist Sam Ratanji delves into the remarkable parallels between the soil microbiome and our own bodies.Exploring how soil life affects flavour nutrition and even elements of our own wellbeing and uncover the small changes that every gardener can make to support richer soil and richer health too. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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This episode is 41 minutes long.

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This episode was published on February 3, 2026.

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