How Sourdough and Life Coaching Transformed Suzanna Wootton's Life

In this podcast episode, your host Lindsay Poelman interviews Suzanna Wootton, a recent graduate of Lindsay's Trauma-Informed Coach Certification program. Suzanna shares her journey of overcoming postpartum anxiety and discovering her passion for sourdough baking. She explains how coaching with Lindsey helped her gain confidence to start a sourdough business, which eventually evolved into teaching classes and soon launching online classes as well. The conversation highlights the therapeutic benefits of baking and how Suzanna plans to integrate life coaching with her bread-making skills. They also touch on the importance of releasing control and embracing personal growth.00:00 Introduction and Special Guest Announcement01:28 Suzanna's Journey with Anxiety and Coaching03:08 Starting a Sourdough Business07:46 Integrating Coaching with Sourdough08:39 Future Plans and Vision17:52 Fun Facts and ConclusionConnect with Suzanna:SourdoughCoachingThe September 2024 cohort for Lindsay's Trauma Informed Coaching Certification is enrolling through the end of September! Join today: https://www.lindsaypoelmancoaching.com/traumacertLindsay’s current program offerings:Looking for a new career as a Certified Trauma-Informed Coach? It’s time to Become a Trauma-Informed Coach. Learn more about Lindsay's life coach certification here. Next round starts September, 2025!Are you already a Certified Coach looking to deepen your skillset by Becoming Trauma-Informed, with a spiritual twist? Click here to see if Lindsay's Advanced Intuitive Trauma Certification for Coaches is a fit for you. Our next round will begin September, 2025. Want a certification above + PRIVATE MENTORSHIP from yours truly? I have limited spaced available. Apply here.Check out her website here: Website.Find me on Instagram : @lindsaypoelmancoaching---Your host, certified life coach Lindsay Poelman started her journey of intentional healing started when she learned that her husband had been lying to her about pornography use for a greater part of their marriage. After processing and accepting her circumstance more fully, she found coaching—which propelled her into a forward focused state of empowe...

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This episode was published on September 24, 2024.

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