How Speaking Up Set Me Free from the Prison of My Past

from eShe · host eShe

Author and life coach Mala Mansukhani shares how expressing herself clearly and openly with her loved ones helped her deal with trauma, shame and social ostracism. This episode is also available as a blog post: http://eshe.in/2021/08/21/mala-mansukhani-speak-up/

Episode metadata supplied by the publisher feed · Published Aug 21, 2021

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How Speaking Up Set Me Free from the Prison of My Past

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This episode was published on August 21, 2021.

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