How sports anxiety impacts game day performance

from Sports Psychology Coaching · host Eli Straw

In this episode, we'll go over how sports anxiety impacts game day performance, how it holds you back and leads to underperforming, and what you can do to manage your anxiety as an athlete. Work with me!🧠 1-1 Mental Performance Coaching for Athletes: https://www.successstartswithin.com/mental-performance-coaching/👉 Confident Competitor Academy: Go from playing with fear & anxiety to playing with confidence in just 6 weeks!👉 Mentally Tough Kid Course (for youth athletes)📖 Mind Games Book: https://a.co/d/gXZfORN📖 Athlete Mental Training Book: https://a.co/d/bfojamYFree Training: Top 5 Mental Mistakes Athletes Make*This podcast is for educational purposes only and does not constitute psychological or medical treatment. I am a mental performance coach, not a licensed psychologist. For clinical concerns, consult a licensed professional.

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This episode is 13 minutes long.

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This episode was published on October 28, 2024.

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