How starting easy can GROW into HUGE progress - 2019 Goals Update, Vegetarianism, BJJ, Weights, Yoga and Life #127

from The Rugby Muscle Podcast · host Rugby Muscle: Gym, Training, Diet and Strength and Conditioning

Hey all,Welcome to the first ever Carpisode!Forgive the lower audio quality, but this allows me to get more of these out.Today, I go over the goals I set myself at the beginning of the year, and how far they have come since I set them as small, easily achievable goals.Support the show

Episode metadata supplied by the publisher feed · Published Sep 17, 2019

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How starting easy can GROW into HUGE progress - 2019 Goals Update, Vegetarianism, BJJ, Weights, Yoga and Life #127

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