How Stephen Transformed his life to Fit and Fabulous by giving up Alcohol. Podcast Episode 93

from Fit and Fabulous at Forty and Beyond with Dr Orlena · host Dr Orlena Kerek

It's tempting to believe that alcohol is good for us. A glass of red wine to help us relax with dinner. However, alcohol does a lot of damage to our bodies. But it's not all bad news! Dr Stephen Neff tells his story of addiction and recovery and how he now leads an amazing life full of passion and joy without any alcohol. Fit and fabulous without alcohol. Mentioned on the podcast: Stephen's book: "My Steps to Sobriety" available on amazon. Dr Orlena's Super Simple System to Healthy Living for Families: https://www.drorlena.com/simple-systemWatch Stop Dieting Start Thriving: https://www.drorlena.com/stop-dieting Sign up for the Stop Dieting and Start Thriving Video: https://www.drorlena.com/stop-dietingLooking for support? Book a free call with Dr Orlena: https://www.drorlena.com/book-a-call-dr-o

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This episode is 45 minutes long.

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This episode was published on September 29, 2020.

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