How Stool Testing Can Transform Your Gut Health with Dr. Lahnor Powell

Okay, let’s be real — no one wants to talk about poop… but your stool can actually tell you everything about your gut, hormones, and even your energy levels. In this episode of Gut Talk, Jenna & Jill chat with Dr. Lahnor Powell from Genova Diagnostics, the team behind one of the most advanced gut health tests out there.They dive into the world of stool testing — what it actually shows, how to read your results, and why it might be the missing piece in your health puzzle.Here’s what we cover:- What stool testing really measures (and why it’s not that gross, promise)- Our real stool test results 😳- The difference between traditional vs. naturopathic medicine- Why your gut health depends on sleep, stress, and what’s on your plate- How variety (yes, even in your veggies) can change everything- The myths about gut health we all believedWhether you’re constantly bloated, dealing with mystery gut issues, or just curious what your microbiome’s been up to — this episode will make you rethink your gut from the inside out.Want to try your own stool test?Order your GI Effects Test at Genova Diagnostics and use code GUTTALK10 for 10% off: https://connect.gdx.net/products/gut-healthTime Stamps00:00 Why stool testing is the ultimate health hack04:00 Meet Dr. Lahnor Powell13:00 Jill’s test results (and what they mean)25:00 Why diet variety actually matters34:00 The stress + sleep connection42:00 How to improve your gut without testing53:00 How to order your own testFollow the Gut Talk Girls on socials:Instagram: https://www.instagram.com/guttalkgirls/Tiktok: https://www.tiktok.com/@guttalkgirlsPodcast: https://podcasts.apple.com/us/podcast/gut-talk-with-jill-and-jenna/id1597804122