EPISODE · Oct 4, 2021 · 38 MIN
How Stress Affects the Gut with RSN Client, Angela Beasley
from UNLOCKED with Rachel Scheer & Lauren Ungeldi · host Rachel Scheer
In today's episode, we talk to Angela Beasley, a Rachel Scheer Nutrition client who was doing everything she thought she needed to live a healthy life. She was going to the gym frequently, eating foods she'd learned were healthy, and keeping busy, but she still wasn't totally happy. It wasn't until she found and started working with us that she learned that healing her gut would help her become a new, happier woman. Chapters:0:00 - Introduction11:47 - A "whole-body, whole-person" approach22:02 - Allowing yourself to enjoy life25:35 - Advice for starting your gut-health journey34:27 - Closing thoughtsFollow @RachelScheerNutrition and on Instagram for more wellness tips!For information on working with us at Rachel Scheer Nutrition, fill out the application here.Podcast production for this episode by The Podcast Engineer.
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What this episode covers
In today's episode, we talk to Angela Beasley, a Rachel Scheer Nutrition client who was doing everything she thought she needed to live a healthy life. She was going to the gym frequently, eating foods she'd learned were healthy, and keeping busy, but she still wasn't totally happy. It wasn't until she found and started working with us that she learned that healing her gut would help her become a new, happier woman. Chapters: 0:00 - Introduction 11:47 - A "whole-body, whole-person" app...
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How Stress Affects the Gut with RSN Client, Angela Beasley
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