How stress affects your body's ability to heal

You may have heard of the autonomic nervous system (it does things automatically without you thinking about it, like breathing and heart function). But you may have also heard of the term "fight or flight". It's when our body goes into a stress response to survive, like when that dog is chasing you down the street! Unfortunately, too many of us are stuck in this fight or flight response for too long, whether it's from running from one thing to the next, too much time on social media or negative thoughts affecting our body's ability to function and heal normally.    In this episode Drs. Dan and Pascal discuss the role of the autonomic nervous system and how our health could be impacted in a negative way over time.   Have more questions? Don't hesitate to contact us at www.lindenwoodschiropractic.com