How Stress Impacts Your Pelvic Floor & what to do about it with special guest Karla Ehlers

  Have you ever experienced discomfort during sex, frequent urination, severe period pain, or unexplained body pain? These issues might be related to your pelvic floor.  Tabatha brings on a special guest, one of her Wellness Babes members, Karla Ehlers, a Occupational Therapist, sharing valuable tips to strengthen your pelvic floor for stress relief and overall wellbeing.    Follow Karla for Pelvic Floor Tips: https://www.instagram.com/occupelvichealth/   Join Anxiety-Stress Rest 2-Day Live Workshop 09-10 & 09-24 https://tabathamarden.com/anxiety-stress-reset/sales-page   Work with Tabatha 1:1 to create your personalized anxiety-stress toolbox https://tabathamarden.com/contact   Follow Tabatha on Social Media Instagram: https://www.instagram.com/tabmarden/ Website: https://tabathamarden.com/   Join Wellness Babes In Person-Virtual Membership https://tabathamarden.com/wellness-babes-in-person-virtual-membership/sales-page