How Stress Makes You Fat & Tips to Balance it and burn fat!

from Meat Body & Soul · host Jodelle Fitzwater

Stressed out? You are not alone! Even our own Bunny is too, and in this podcast Jodelle & Bunny discuss what a cortisol imbalance is and what solutions work to balance it, how keto affects stress, circadian rhythm and stress, how blue-light affects our stress and weight gain, and sleep issues too! For all the links to promo codes mentioned in this podcast, visit; getfitwithjodelle.com/shop And please consider donating to this podcast as well as viewing the video at: patreon.com/jodelle Your support is greatly appreciated!

Episode metadata supplied by the publisher feed · Published Dec 21, 2017

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How Stress Makes You Fat & Tips to Balance it and burn fat!

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