How Stressed Women Get the Most from a New Stress Management Plan

from Stress Talk with Marcyline Bailey · host Marcyline L. Bailey

If we don't plan, we have a harder time reaching the goals we set. The same is true for a stress management plan. For the past month, we have spent a great deal of time developing SMART goals targeting overwhelming stress. Your goal is only as effective as the actions you take to reach it.  In this episode of Stress Talk with Marcyline, I will review 3 components that are vital to reaching your goal. Get to know M.L. Bailey Consultants www.mlbaileyconsultants.com TAKE THE QUIZ – Are you Blessed, Stressed or Burned Out?

Episode metadata supplied by the publisher feed · Published Jan 23, 2023

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How Stressed Women Get the Most from a New Stress Management Plan

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