How Strong Do You REALLY Need To Be? w/ Vinnie Mancuso

from The Shintaro Higashi Show · host Shintaro Higashi

Do big deadlifts = better judo?In this episode, Shintaro sits down with wrestling coach and grappling veteran Vinnie Mancuso to talk about lifting for combat sports, what actually helps on the mat, and what’s just ego. They share training insights, injury prevention strategies, and how to structure your back day to support grappling performance, not break you down.

Episode metadata supplied by the publisher feed · Published Apr 21, 2025

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How Strong Do You REALLY Need To Be? w/ Vinnie Mancuso

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