How Strong Mental Health Improves Your Wealth with Crystal Flores

Today I sit down with Crystal Flores to trace the line from her father's suicide to her early marriage that led to depression and codependency. Crystal broke free from her picture-perfect, yet miserable marriage, to carve out a new life built on values, clarity, and fiercely practical money care. The reset wasn’t flashy. She moved to a quaint country home, complete with a flock of chickens, and chased non-negotiables like connection, thrift, resourcefulness, creativity, and environmental stewardship, Crystal defines wealth as more than dollars—emotional, physical, and financial systems working together so you can live your best life. She shares why “enough” must be personal before culture sells you “more,” and how a simple three-wheel model—earn, spend, save—reveals where your ride is wobbling. We keep it tangible: tracking spending as an act of self-compassion, quarterly balance sheets to reduce fear, and friction tactics for impulse buying--particularly important for the bipolar brain.You’ll walk away from this episode with tools that put money back in its place: a resource that serves your life. Subscribe for more real, raw mental health conversations, share this episode with someone who needs it, and leave a review to help others find these stories and skills.Support the showHelp Bipolar She Today! Buy Me A Coffee is a platform for podcasters to receive support, even if just a micro-donation. It's finally time to grow! Let's amplify voices of mental illness in all their raw details.Bipolar She is dedicated to real conversations for women living with mental illness. Hosted by Janine Noel, the majority of episodes give voice to a woman who has lived-life experience with mental illness--or who has experienced the illness of someone close to them. Along the way, I interview experts in the field that address additional mental health concerns.Frankly, coping with a mental health condition can be exhausting. Here's a place where you can land and find an episode that resonates with you. Some topics we've covered: being a bipolar mom or having a bipolar mom. Anxiety, agoraphobia, chronic depression, ECT, borderline personality disorder, ADHD, a psychiatrist that breaks your trust. A therapist who goes above and beyond to help you. The impact of trauma on your brain. Bipolar She couldn't have thrived without guitarist, JD Cullum's original music.Editor Brandon Moran makes everyone's voice sound both crisper and smarter.Sponsored by Amy Vincze's Emotional Freedom Technique App: Soar With Tapping....