PodParley PodParley
PodParley
How STRONG Should You Be For CrossFit? episode artwork

EPISODE · Dec 22, 2023 · 1H 5M

How STRONG Should You Be For CrossFit?

from Crafting Fitness · host Sam Smith

How strong do you need to be in order to compete in the sport of fitness? Today we breakdown some strength metrics and KPIs to give you a better idea on what it takes to succeed as a competitor in CrossFit. OPEX Remote Coaching Hire an OPEX Coach - https://www.opexrc.com Coaching the Competitor Link https://shorturl.at/crySY Explore OPEX Coaching Education: https://www.opexfit.com CoachRx Professional Coaching Software Start your FREE trial here - https://www.coachrx.app/

Episode metadata supplied by the publisher feed · Published Dec 22, 2023

Embed this episode

NOW PLAYING

How STRONG Should You Be For CrossFit?

0:00 1:05:35

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

Men On Fire UK Marcus Bawdon and Sam Harris Men On Fire is all about what it means to be a man...looking at mental health, diet, fitness, fun while sat round the fire 🔥 New episodes out Thursday mornings

Frequently Asked Questions

How long is this episode of Crafting Fitness?

This episode is 1 hour and 5 minutes long.

When was this Crafting Fitness episode published?

This episode was published on December 22, 2023.

Can I download this Crafting Fitness episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!