How Sugar Ages You - Dishing Up Nutrition

What this episode covers

Aging encompasses every organ in your body and brain with sugar having an influence on that aging process. Since skin is the largest organ of the body, we’re talking skin health today! How does the food you eat effect the appearance of your skin? We’ll cover how sugar especially causes both damage and inflammation as well as what other foods might be causing harm to your tissues and what you can do to keep your skin glowing.

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Frequently Asked Questions

How long is this episode of Dishing Up Nutrition?

This episode is 45 minutes long.

When was this Dishing Up Nutrition episode published?

This episode was published on September 5, 2022.

What is this episode about?

Aging encompasses every organ in your body and brain with sugar having an influence on that aging process. Since skin is the largest organ of the body, we’re talking skin health today! How does the food you eat effect the appearance of your skin?...

Can I download this Dishing Up Nutrition episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.