How Supplements Can Slow Aging

Cell senescence. Oxidation. Inflammation.These three terms represent what often happens to our cells as we grow older.Cell senescence refers to cells that lose their fuel and slip back into idle. They aren’t dead cells but they’re basically useless cells that can become cancerous.Oxidation is a process in the cells that impacts the cell’s electrical charge in a detrimental  way and inflammation in healthy cells can lead to chronic diseases and ailments if left untreated.The effect on our bodies is called aging.Since we can’t see what’s going on in our cells, a surefire way to avoid any of these three issues is through the use of targeted supplements.Our guest today is Dr. Barbara Barrett, a doctor of natural medicine who is an expert on supplement use. Her recommendations for supplement use will be an eye opener for those who listen to this episode of The Art 2 Aging. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit theart2aging.substack.com/subscribe