How Taking Less Helps You Do More: Lessons in Simplicity — Glen Van Peski

This episode is brought to you by my new book, Start With Values. Glen Van Peski, founder of Gossamer Gear and author of Take Less. Do More., joins Brad for an inspiring conversation about simplifying life, embracing curiosity, and finding fulfillment. From pioneering ultralight backpacking to cultivating generosity and gratitude on the trail, Glen’s story is packed with practical wisdom and memorable lessons. Whether you’re an outdoor enthusiast or simply looking to declutter your mind and life, this episode is a must-listen. WHAT YOU’LL LEARN IN THIS EPISODE 🎒 The philosophy behind ultralight backpacking and how it applies to life 🌟 How simplicity can unlock creativity, curiosity, and connection 💕 Memorable stories of generosity and gratitude from the trail ✨ Practical tips for creating space for gratitude and curiosity every day 🛠️ The evolution of Gossamer Gear and Glen’s unique design process 🚶 Why taking less can help you do more in every area of life ABOUT GLEN VAN PESKI Glen Van Peski is a trailblazer in ultralight backpacking and the founder of Gossamer Gear, a company dedicated to innovative, lightweight outdoor gear. Known for his DIY approach and resourcefulness, Glen has inspired countless adventurers to explore the outdoors with less weight and more joy. His book, Take Less. Do More., blends stories from the trail with timeless lessons in generosity, gratitude, and curiosity. HIGHLIGHTS FROM THE SHOW 00:00 – Introduction: Meet Glen Van Peski 02:34 – Glen’s Journey: From Civil Engineer to Outdoor Innovator 06:00 – What is Ultralight Backpacking? Key Concepts and Challenges 10:00 – Generosity on the Trail: A Memorable Breakfast in Indiana 14:45 – Why Gratitude and Curiosity are Essential for Wellbeing 19:30 – Nature’s Healing Power: Disconnecting to Reconnect 23:15 – Applying Ultralight Principles to Everyday Life 30:04 – Creating Gossamer Gear: The Evolution of a Brand 36:34 – DIY Gear Design: Lessons from Sewing and Experimentation 40:01 – The Joy and Challenges of Writing Take Less. Do More. 45:12 – What’s Next for Glen: Snow Leopards, Road Trips, and the Himalayas QUOTES TO INSPIRE YOU “Simplicity is the ultimate sophistication, not just for your backpack but for your life.” “When you take less, you create space for curiosity, gratitude, and connection.” “Generosity doesn’t have to be grand—small acts can transform someone’s day.” “We’ve done too good a job making life comfortable. Discomfort is where growth happens.” RESOURCES & LINKS 📖 Take Less. Do More. by Glen Van Peski 🏞 Visit Glen’s Website 🎒 Explore Gossamer Gear 📸 Follow Glen on Instagram 📧 Email Glen Directly ABOUT BRAD HOOK Brad Hook is the author of Start With Values and an expert in resilience and wellbeing. With a passion for exploring what matters most in life, Brad’s conversations inspire audiences to live with clarity, intention, and creativity. LEAVE A REVIEW Enjoyed the episode? Leave a review on your favorite podcast platform and share it with your friends. Your support means the world! SUBSCRIBE Never miss an episode – subscribe now wherever you listen to podcasts!