How Teens Can Transition to a Plant-Based or Vegan Lifestyle

in this week's episode I break down Plant-based and Vegan eating, pros and cons, and practical steps teens can take to transition into the lifestyle in a healthy way that's sustainable long-term. This is valuable information for anyone who wants to go Plant-based, Vegan, or just wants to improve their diet and eat healthier overall. Have a question or want to request a future show topic or guest? DM me on Instagram @Leslierosecoaching or email me at: [email protected] Don’t forget to follow the show so you don’t miss an episode! Parents: to receive my weekly Parent newsletter with more teen topics and insights: you can get on the List here! Follow and connect on Instagram @Leslierosecoaching with comments, questions or guest requests. Website: https://leslierosecoaching.com/self-help-book-list