‘How ‘Text-Neck’ Hurts Other Body Systems, And More’

In this riveting interview, Dr Chad Walding, doctor of physical therapy and founder of NativePath.com, explains some astonishing developments in human physiology. We adapt, he explains, to our environments. He describes how our current practice of sitting for hours unmoving at a computer screen, or bending our necks to look continually at our phones, is creating stressors on our entire physiological reality for which we are not prepared. "Text neck", he points out, puts pressure on the vertebrae, but also puts pressure on the thorax and makes the heart work harder. Over time the muscles and tissues adapt and we can no longer hold our heads and shoulders in a vertical alignment! This causes the "c-curve" rather than the 's-curve" that we see everywhere now, in young people as well as in the elderly. Dr Walding also puts food adulteration and processing into its larger social and political context and he ends with some unmissable remedies for the strain of immobility as well as for how to support our health with easy changes in terms of movement, food preparation at home, and supplementation.Please Support Our SponsorsBirch Gold Group: "A Gold IRA from Birch Gold Group is the ultimate inflation hedge for your savings in uncertain times. To see how to protect your IRA or 401(k), get your FREE info kit on gold by texting the word 'DAILYCLOUT' to 989898."The Wellness Company: https://dailyclouthealth.comUse code DAILYCLOUT for 10% off!NativePath: "Collagen supplements help you replace what you stop producing — and the studies speak for themselves. Visit https://getnativepath.com/dailyclout for a MASSIVE 45% discount plus free shipping!"BiOptimizers: "Over 75% of the population is magnesium deficient. Nurture your mind and body with this all-natural, full-spectrum magnesium supplement. Go to https://bioptimizers.com/dailyclout and use promo code DAILYCLOUT for 10% off!"Order ‘The Pfizer Papers’ and Support Our Historic Work: https://www.skyhorsepublishing.com/9781648210372/the-pfizer-papers/Discover LegiSector! Stay up-to-date on issues you care about with LegiSector’s state-of-the-art summarizing capabilities and customizable portals. No researchers needed, no lobbyists, no spin. Legislation at your fingertips! Learn more at https://www.legisector.com/Blackout Coffee: "Blackout Coffee works with local co-ops and farmers to grow high-quality, delicious coffee beans. Blackout Coffee gives back to our military by sending donated coffee care packages to deployed troops." Visit https://www.blackoutcoffee.com?p=Ojfj-vgRX or use promo code DAILYCLOUT20 at checkout. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit bestofdailyclout.substack.com/subscribe