How Texting and Computers Affect a Child’s Posture

from Advanced Health South Loop Health and Wellness Podcast

Proper posture is critical to our overall health so it is important to teach children good habits at a young age. Setting limits on the use of handheld technology like mobile phones, tablets and gaming systems, as well as encouraging children to stand for periods of time, take breaks and stretch are just some of the ways parents can prevent children from developing poor posture.

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This episode is 12 minutes long.

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This episode was published on January 13, 2025.

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