How the creative process can develop resilience

What I know for sure from my years of experience with the creative process is that the very same struggles and challenges we face while creating like frustration, doubt, disappointment, overthinking and expectations are similar to what we face in life. The creative process can offer an opportunity to practice life skills and strengthen the mental muscles to help us be more resilient in life. Click here to watch the video version | https://youtu.be/OxS552QzsUk