How the ‘Gift’ Reframe Could Enhance Performance

Have you ever had someone suggest that you "think of your performance as a gift that you are sharing with the audience" as a way to help you calm your nerves before a performance?Did that resonate with you at all? And either way, is there any evidence that reframing performances in such a way would help at all?A 2015 study provides some clues. Learn more in today's episode, or click through for all the nerdy details:How the ‘Gift’ Reframe Could Enhance PerformanceMore from The Bulletproof MusicianGet the free weekly newsletter, for more nerdy details and bonus subscriber-only content.Pressure Proof: A free 7-day performance practice crash course that will help you shrink the gap between the practice room and the stage.Learning Lab: A continuing education community where musicians and learners are putting research into practice.Live and self-paced courses