How the Kenyans Really Train - Conversations About Runnin...

What this episode covers

One of our most popular episodes of Conversations About Running so far is Episode 3: Myths of Kenyan Training, where we discussed some common misconceptions about Kenyan training methods. Of course, that begged the question, " so how do the Kenyans really train?". In this episode your usual host Gavin Smith, along with Kenya Experience coaches Hugo van den Broek and Callum Jones, discuss the typical training routines of Kenyan athletes and what runners of all levels can learn from their program 🇰🇪

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Frequently Asked Questions

How long is this episode of Conversations About Running?

This episode is 1 hour and 8 minutes long.

When was this Conversations About Running episode published?

This episode was published on March 6, 2021.

What is this episode about?

One of our most popular episodes of Conversations About Running so far is Episode 3: Myths of Kenyan Training, where we discussed some common misconceptions about Kenyan training methods. Of course, that begged the question, " so how do the Kenyans...

Can I download this Conversations About Running episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.