How The Lies You Believe Are Holding You Back

Today I wanted to share with you part of my TedX talk from May 2023 where I uncovered the truth about the lies we believe. This is just a clip of the talk specifically highlighting the lies however you can go listen to the whole thing here. Long term recovery is different than early sobriety. It's an amazing time of awakening, growth, building confidence, emotional sobriety, and pursuing the desires of your heart. So many women struggle with negative beliefs about themselves and those lies are holding them back.In my FREE workshop series starting October 16, I am sharing with you the exact way I changed my life in long term recovery and how I serve women on their journey. We will meet for 30-45 minutes for 3 days and you are going to have so much clarity about what you want and some practical tools for how to get there.Jump on in there now! And hey, invite a friend. Support the showDon’t forget to subscribe, rate & share this episode with a sober woman or someone suffering from anxiety, depression, ADHD, sleep problems and negative thought patterns who needs to hear she is not alone. Oh, and by the way, if you didn’t know, my remote Neurofeedback Therapy program is up and running. Learn more here! Learn more about EMDR therapy, EMDR Intensives and Remote Neurofeedback.And if you haven't read my memoir, grab a copy of Recovering in Recovery: The Life-Changing Joy of Sobriety wherever books are sold.